Nigerian pepper soup is a clear, fiery broth rather than a thick stew, built on a blend of West African spices and loaded with assorted meat cooked until it falls apart. One London guest told us it cleared her cold in a single evening – which is exactly the reputation pepper soup has back home.
The broth is where the work goes. Ground pepper soup spice – ehuru (calabash nutmeg), uda, uziza and other traditional aromatics – is simmered with scotch bonnet, onion and stock until the kitchen smells the way a Nigerian home should. Assorted meat, including goat and offal cuts, is cooked long and slow until tender.
It is served hot, light and intensely peppery, with no oil slick and no thickener. That makes it a favourite through a London, Ontario winter, and a dish plenty of our regulars order when they feel a cold coming on.
Unlike most Nigerian soups, pepper soup contains no palm oil, tomato or thickener. Its character comes entirely from the spice blend and the meat stock, which is why it is so light while still being deeply flavourful. Assorted meat means a mix of cuts – goat, tripe and other offal – each adding its own texture to the bowl.
Genuinely spicy. Pepper soup is meant to make you sweat a little, and we cook it traditionally. If you would prefer something gentler, egusi soup with fufu or Nigerian fried rice are far milder starting points.
Pepper soup is often enjoyed on its own as a warming bowl, but many guests order it with white rice or a portion of fufu. Add peppered goat meat if you want more protein on the table. Find us inside Covent Garden Market, or call (226) 980-5149 for pickup.
London, Ontario
“Delicious comfort food and warm service. The pepper soup cleared my cold in one evening and the goat was so tender. Nice to sit in the market and enjoy something different from the usual options.”
Google review
London, Ontario
“I’m Nigerian and very picky with my food, but Roswen did not disappoint. The ofada rice and ayamase stew were authentic and spicy, just the way it should be. So happy to have this place in London.”
Google review
London, Ontario
“Authentic Nigerian food right here in London. The jollof rice and chicken tasted just like home – rich, smoky flavour and perfectly cooked rice. Portions are generous and the staff are very friendly.”
Google review
Find us inside Covent Garden Market in downtown London — get directions, check today’s hours, or order ahead for pickup.
34 Covent Market Place, London, Ontario N6A 1E2
Inside Covent Garden Market, downtown London
Dine-in at the market food court · Takeout & counter pickup · Phone orders · Catering trays by request · African grocery retail